Which Part of the Cow is it? A beef tenderloin, known as fillet in Kenya and filet in France, is cut from the loin of beef. This makes for incredibly tender meat, but without that big, beefy flavour.
Cooking Suggestion: Roast Whole in an oven or cut into thick steaks, pan fry or char grill. We don’t recommend cooking tenderloin anywhere above medium. Without any fat to lubricate the meat, it becomes quite dry and almost chalky tasting.
Want to Choma Kuku with friends and family over the weekend? Look no further than Kinywaji.com Order Halal Fresh Whole Chicken now and pay via MPESA, Credit Card and other Mobile Money Platforms. We deliver to your doorstep. You may want to get the full barbecue set up which includes drinks, meats, snacks, the jiko (grill) and charcoal briquettes to go!